We Bet you did not Know that Roses are Rich in Nutrients too?

Benefits of Rose

Not everyone in the world grows up eating flowers. This is why in certain cuisines like Asian and south Asian, even Italian cuisines, usage of flowers is extensive to enhance the states and texture of food.

Special delicacies are prepared with the key ingredients as flowers and petals. Ancient Medicines also used roses as the primary ingredient of the medicines.

Happy and Energetic Feelings

A research conducted by Leon Seltzer, a clinical psychologist summarises his findings after detailed analysis and concluded that eating foods that have a Rose petal content in them make you feel happier and good about yourself.

  • Try the rose Tea. Boil a few petals of rose with the tea grains and sip to delight for better immunity and ageless beauty. Rose tea can also help in relieving menstrual cramps and the pain associated with PMS.
  • Roses are anti-inflammatory making the application of a paste of rose petals the most effective in relieving inflammation and pain.
  • Naturally fragrant rose petals clean the body of toxins and make you sweat a clear swear which is odorless.
  • Rose petals also revive the skin and make it seem younger and better looking

How to Make Pure Rose Water

Boil a few petals of rose in water till it reaches half its quantity. Cool and strain and store in an air tight container in the refrigerator. Apply directly on the skin or add the essence to food. It will benefit you in either ways.

Eating raw petals of roses, early in the morning is lifesaving!

Hardip Koradia

Hardip Koradia is a pro health blogger with years of experience in writing resourceful articles on different health topics like alternative health, natural health, home remedies, yoga, diet, etc. His passion for health inspired him to start AyurHealthTips, a growing health blog.

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