If you are looking for a natural way to increase your platelet count, look no further than Ayurveda. Ayurveda is an ancient Indian holistic healing system that has been used for centuries to treat a variety of health problems. This blog post will discuss how to increase platelet count in blood Ayurveda and improve your overall health.
- 1 How to Increase Platelets Count in Blood Ayurveda?
- 2 What Is Low Platelet Count?
- 3 Signs and Symptoms of Low Platelet Count
- 4 Common Causes of Low Platelet Count
- 5 Ayurvedic Home Remedies for Low Platelet Count
- 6 Foods to Avoid When You Have Low Platelet Count
- 7 Health Tips to Prevent Thrombocytopenia
- 8 FAQs About Low Platelet Count and Ayurveda
- 8.1 What is the fastest way to increase platelet count?
- 8.2 Can Ashwagandha increase platelets?
- 8.3 How can I increase my platelets in 2 days?
- 8.4 Which fruits increase platelets?
- 8.5 Does pomegranate increase platelets?
- 8.6 What foods to avoid if you have low platelets?
- 8.7 What are the symptoms of low platelets?
- 9 Conclusion
How to Increase Platelets Count in Blood Ayurveda?
You can do a few things to increase your platelet count through Ayurveda. The first is to make sure you’re eating a healthy diet high in iron and vitamin C. You can also take supplements like Chyavanaprasha and Brahma Rasayana. These will help to build up your blood and increase your platelet count. Finally, make sure you’re getting enough rest and exercise. Exercise will help increase circulation and give your body the energy to produce more blood cells.
What Is Low Platelet Count?
A low platelet count, also called thrombocytopenia, is when your blood has fewer platelets than normal. Platelets are cells that help your blood clot. A low platelet count can lead to easy bruising and bleeding.
Your doctor will likely order a complete blood count (CBC) as part of your routine medical care. A low platelet count is often discovered during a routine CBC test. If your platelet count is low, your doctor may order additional tests to determine the underlying cause. A bone marrow biopsy may be necessary to evaluate for disorders of the bone marrow, such as leukemia or myelodysplastic syndrome. Treatment for a low platelet count will depend on the underlying cause.
Signs and Symptoms of Low Platelet Count
Symptoms of low platelets can vary depending on the severity of the condition. Some people may not experience any symptoms, while others may have frequent bruises, nosebleeds, and bleeding gums.
The main symptom of a low platelet count are:
- Excessive bleeding. This can manifest as nosebleeds, bleeding gums, blood in the stool or urine, prolonged menstrual bleeding, and bruising easily. Some people may also experience other symptoms, such as
- Shortness of breath,
- Chest pain.
If you are experiencing any of these symptoms, it is important to see a doctor and check your platelet count before hopping on any herbal treatment from vendors like planet Ayurveda and the like.
Common Causes of Low Platelet Count
There are a variety of potential causes for a low platelet count, also known as thrombocytopenia. Many of these causes are fairly benign and can be easily treated or managed, but in some cases, thrombocytopenia can indicate a more serious underlying condition. Some common causes of thrombocytopenia include:
- Iron deficiency
This is by far the most common cause of low platelets. When the body doesn’t have enough iron, it cannot produce adequate amounts of new red blood cells or platelets. Iron deficiency can be caused by blood loss, poor diet, or certain medical conditions.
- Vitamin B12 or folate deficiency
These vitamins are necessary for the production of new red blood cells. A deficiency can be caused by a poor diet, certain medications, or underlying medical conditions.
In some cases, cancer can cause the body to produce abnormal antibodies that attack and destroy healthy platelets. This is known as immune thrombocytopenic purpura (ITP).
Certain prescription and over-the-counter medications can interfere with platelet production or function and lead to thrombocytopenia. Some common culprits include aspirin, ibuprofen, and certain cancer treatments.
Viral infections such as HIV and hepatitis C can cause thrombocytopenia. In addition, certain bacterial infections can also lead to a decrease in platelet count.
- Alcohol abuse
Excessive alcohol consumption can damage the liver and other organs, interfering with their ability to produce platelets.
Ayurvedic Home Remedies for Low Platelet Count
Here is how to increase platelet count in blood Ayurveda with Ayurvedic home remedies.
Ashwagandha is an herb that is often used in Ayurvedic medicine to increase platelet count. Some people believe that Ashwagandha can help treat low platelet count.
Beetroot is a common home remedy for low platelet count. The high levels of nitrates in beetroot help to increase blood flow and improve circulation. This, in turn, helps to increase the production of platelets. Beetroot is also a good source of folic acid, which is essential for producing red blood cells.
Giloy is an Ayurvedic herb that has been used in India for centuries to treat a variety of ailments. It is also known as Guduchi and is a member of the milkweed family. Giloy is an immunomodulator, meaning it helps to modulate the immune system. It is specifically beneficial in treating autoimmune diseases like rheumatoid arthritis and lupus. Giloy is also effective in treating viral infections like dengue fever and chikungunya.
Gotukola is an important medicinal plant in Sri Lanka. It is used as a home remedy to increase the platelet count. The leaves of the plant are used to make a paste applied to the affected area. The paste helps to reduce inflammation and pain.
Indian Gooseberry, also known as Amla, is an effective home remedy for low platelet count. The fruit is rich in Vitamin C and other antioxidants, which help to boost the immune system and increase platelet production. Amla can be taken in powder form or as a juice or extract. It helps with blood clotting.
Kumar Kalyan Ras
Kumar Kalyan Ras is an ayurvedic formulation that is used for the treatment of low platelet count. The main ingredient in this formulation is kumari (aloe vera). It is believed to work by increasing the production of platelets in the bone marrow.
Papaya has long been used as a home remedy for low platelet count. The papaya plant contains an enzyme called papain, which is thought to help the body break down and use proteins more efficiently. Papain is also thought to have anti-inflammatory properties, which may help reduce inflammation throughout the body.
Pumpkin is not only delicious and versatile food, but it also contains many nutrients that can help to boost your health. One of these is beta-carotene, which is converted into vitamin A in the body and is essential for good vision, healthy skin, and a strong immune system.
Punarnava Mandur is one of the most popular home remedies for low platelet count. It is made with natural ingredients and has no side effects. Punarnava Mandur is very effective in increasing the platelet count.
Sesame oil has been used in traditional medicine for centuries. It is thought to be beneficial for various health conditions, including low platelet count. Sesame oil is high in antioxidants and has anti-inflammatory properties. These properties may help to increase platelet production and improve blood circulation.
Spinach is one of the best home remedies for increasing blood platelet count. It is rich in vitamins and minerals, which help boost the immune system and increase the production of red blood cells. Spinach is also a good source of folic acid, which is essential for forming new blood cells.
Swaran Basant Malti Ras
Swaran Basant Malti Rasas home remedies for low platelet count work by stimulating the production of new platelets. These remedies also help improve the function of platelets and prevent them from clumping together.
Swaran Basant Malti Rasas are a mixture of six rasas or flavors: sweet, sour, salty, spicy, bitter, and astringent. This mixture is often used to treat a wide variety of health conditions.
Vitamin C is a water-soluble vitamin that plays an important role in many body functions. It is necessary to develop and maintain healthy skin, bones, and blood vessels. It also aids in the absorption of iron from the diet.
Many natural remedies can help increase your platelet count, but one of the most effective is water. Drinking plenty of water helps thin the blood and increase circulation, which can help raise your platelet count.
Wheatgrass is a home remedy that has been traditionally used to treat low platelet count. The plant is rich in vitamins, minerals, and other nutrients essential for the proper functioning of the blood. Wheatgrass is also a rich source of chlorophyll, which promotes the production of white blood cells.
Foods to Avoid When You Have Low Platelet Count
There are a few different foods to avoid when you have a low platelet count.
- Fatty foods.
Fatty foods can cause your platelets to become less sticky, leading to bleeding.
- High sugar food.
Sugar can cause your platelets to clump together, leading to bleeding.
- High salt food.
Salt can cause your body to retain water, leading to bleeding.
Health Tips to Prevent Thrombocytopenia
Here are seven tips to help prevent thrombocytopenia or low platelet counts:
- A healthy diet is essential for preventing thrombocytopenia. Eating a diet rich in fruits, vegetables, and whole grains can help to keep your platelet count healthy.
- Exercise is another important factor in preventing thrombocytopenia. Regular physical activity can help to keep your platelet count up.
- Getting enough rest is also crucial for preventing thrombocytopenia. Stress can cause your platelet count to drop, so it’s important to relax and de-stress.
- Avoiding smoking is also key in preventing thrombocytopenia. Smoking can damage your blood vessels and decrease your platelet count.
- If you’re taking medication that could cause thrombocytopenia, follow your doctor’s instructions carefully. Some medications can cause your platelet count to drop if not taken properly.
- It’s also important to avoid alcohol if you’re trying to prevent thrombocytopenia. Alcohol can damage your liver and cause your platelet count to drop.
- Finally, be sure to see your doctor regularly for check-ups. They can monitor your platelet counts and help you make lifestyle changes if necessary.
FAQs About Low Platelet Count and Ayurveda
Low platelet count is a common health problem. Here are some natural ways to increase platelet count through Ayurveda.
What is the fastest way to increase platelet count?
There are 100 natural ways to increase platelet but one of the fastest ways to increase platelet count is to take supplements such as Vitamin B12 or folic acid. You can also eat foods rich in these vitamins, such as leafy greens, legumes, and nuts.
Can Ashwagandha increase platelets?
Yes, Ashwagandha can help to increase the number of platelets in the blood. This herb has been traditionally used in ayurvedic treatment to help treat various conditions, including low blood platelet levels. Studies have shown that Ashwagandha can help increase the production of white blood cells and platelets in the bone marrow. This, in turn, can help increase the levels of these cells in the blood.
How can I increase my platelets in 2 days?
You can increase your platelet in 2 days by ensuring you’re eating a healthy diet and getting enough sleep. Sleep is important for your body to heal and repair itself, so make sure you get at least eight hours a night. It would help if you also avoided alcohol and smoking, as they can contribute to low platelet counts.
Which fruits increase platelets?
Fruits that increase platelets include apricots, blackberries, blueberries, cherries, cranberries, grapes, guava, honeydew melon, kiwi fruit, lemon juice, lime juice, longan fruit (dragon eye fruit), lychee (litchi), mandarin oranges (tangerines), nectarines, papaya leaf juice (pawpaw), passionfruit juice (passion fruit juice), peaches, pears, persimmons and many more.
Does pomegranate increase platelets?
Yes. There is evidence that pomegranate juice may increase platelet counts, but more research is needed to confirm this. Some possible mechanisms by which pomegranate juice could increase platelets include increasing the production of thromboxane (a potent stimulus of platelet aggregation) and reducing the breakdown of fibrinogen (a clotting protein).
What foods to avoid if you have low platelets?
If you have low platelets, it’s important to avoid foods that can interfere with platelet function or increase the risk of bleeding. These include high-fat foods, aged cheeses, cantaloupe, honeydew, nectarines, oranges, grapefruits, lemons, limes, spinach, and other leafy greens. You should also avoid drinking alcohol and taking over-the-counter medications like ibuprofen and aspirin. If you’re on a blood thinner such as warfarin (Coumadin), be sure to carefully follow your doctor’s instructions about what foods to avoid.
What are the symptoms of low platelets?
The symptoms of low platelets include:
-Easy bruising or bleeding, even from minor cuts or scrapes
-Prolonged bleeding from wounds or surgery
-Excessive bleeding during and after childbirth
-Blood in the stool or urine
So far, we have seen how to increase platelet count in blood Ayurveda. These include dietary changes, herbs and supplements, and home remedies. Ayurveda also has its approach to increasing platelet count. It is important to consult an experienced ayurvedic practitioner like dr vikram chauhan to get the best advice for your situation. Have you tried any of these methods to increase your platelet count? What worked best for you? Let us know in the comments below.