How Effective is Ayurvedic Treatment For Diabetes?

Ayurvedic treatments are effective in controlling blood sugar levels in people with Diabetes. Ayurveda treatments for Diabetes include dietary changes, herbs, and meditations. Some of the most common herbs used in ayurvedic treatment for Diabetes are Gymnema Sylvestre, Bitter melon, Fenugreek, and Cinnamon.

What Is Diabetes According to Ayurveda?

In Ayurveda, Diabetes is called Madhumeha/prameha. Madhu means sweet, while meha means urine, translating to “sweet urine.”

The names originated from the honey-like urine smells and tastes. Every person has a unique mix of Doshas.

Diabetes and Doshas

There are three Ayurveda doshas: Pitta, Vata, and Kapha.

If there is an imbalance in any of these doshas, it might result in several issues. The cause of Diabetes is linked to an imbalance in Kapha dosha. Understand that being predominantly Kapha dosha does not mean automatic Diabetes. However, Kapha dominance needs a balanced lifestyle to avoid Diabetes.

Types of Diabetes

There are generally two types of Diabetes. Which are:

Type 1 Diabetes Mellitus

Diabetes is a condition in which the body’s immune system destroys the cells producing insulin in the pancreas, increasing blood sugar and glucose levels. With this type of Diabetes, urination is frequent, hunger and thirst become intense and rapid weight loss.

Type 2 Diabetes

The body reduces insulin production as we age or gain more weight. This can lead to type 2 diabetes. Slow cut and wound healing, fatigue, and vision problems are symptoms of type 2.

Based on the dominant doshas in the body, Diabetes in Ayurveda is grouped into 20 forms. There are six Pitta types, four Vata, and ten Kapha types.

Signs and Symptoms of Diabetes

Diabetes has three significant signs, according to Ayurveda. They are:

Urine sweet smell and taste of urine
Polyuria (Frequent urination)
The sensation of sweetness in the body

Burning sensation, diarrhea, general debility, indigestion, headache, necrosis, carbuncles, Polydipsia (intense thirst), inflammatory lesions, excessive sleep, muscle wasting, and laziness are all signs and symptoms of Diabetes.

Ayurveda Vs. Modern Medicine in Diabetes Treatment

Madhumeha, also known as Diabetes, is a condition that can be treated by primarily reducing the blood sugar level in the body.

Ayurvedic treatment for diabetes mellitus is different from modern medicine. Ayurveda for Diabetes controls the sugar level and prevents future complications.

Ayurvedic Diabetes Treatments

When diagnosed with this condition, Ayurvedic treatment for Diabetes is the way to go. It is known for how it revitalizes the body. The following are ayurvedic treatments for Diabetes.

Detoxification

The Ayurvedic approach to Diabetes is to detoxify the body and pacify the vata dosha. This helps to improve insulin sensitivity and reduce blood sugar levels. Several different detoxification therapies can include dietary changes, herbal remedies, detox baths, and nasal cleansing.

Diet

Ayurveda recommends specific dietary and lifestyle changes to restore balance and improve health.

The diets include eliminating foods that are known to aggravate Diabetes, such as sugar, white flour products, and processed foods. It also included plenty of fresh fruits and vegetables, healthy fats, and moderate amounts of protein.

If you have Diabetes, it may be worth considering following an Ayurvedic diet. Consult with a qualified Ayurvedic practitioner to create a personalized plan that is right for you.

Yoga

There are many ways that yoga and Ayurveda can be used to help treat Diabetes. For example, yoga helps to improve circulation, which is essential for people with Diabetes because they are at a higher risk of developing circulatory problems. Additionally, yoga can help reduce stress, which is another factor that can contribute to the development of Diabetes. Ayurveda is a system of medicine that has been used for thousands of years to treat various health conditions, and it can be very effective for people with Diabetes.

Meditation

Constant meditation weakens tension and slows the body’s fat production. Pranayam, balasana, vajrasana, surya namaskar, sarvangasana, dhanurasana and halasana, are only a few beneficial postures for you to meditate.

Lifestyle

Engaging in exercise and activities that raise your heart rate reasonably is considered a good lifestyle. Nevertheless, it is advisable to start with simple steps like taking a walk before graduating to jugging. Exercise is an excellent way to reduce stress levels and enhance weight loss.

Avoid These Foods If You Have Diabetes

As a person with Diabetes, there are certain foods that you should avoid. Any food that has the potential to increase your blood sugar is a no-no! Read on to know which food to avoid and consume.

Alcohol

Excessive intake of alcohol can worsen diabetes conditions, such as nerve damage, disturbances in fat metabolism, and eye disease.

Butter

Taking butter is not harmful, but taking real butter instead of margarine will reduce trans fat intake and affect heart health.

Cakes

Cakes and other packed food contain refined carbs that can trigger spikes in blood sugar.

Carbohydrate-dense foods

Carbohydrate-concentrated food like white rice and bread raises blood sugar faster. A person with Diabetes should avoid taking this food too often.

Curd

Curd has a low level of carbs, making it a good snack for diabetic patients. It has a low glycemic index and contains a reasonable amount of protein, vitamin D, calcium, and potassium. Curd is known for its ability to lower blood sugar levels.

Ghee

Even though Ghee is said to be fat and oily butter, it is however very healthy food for people with Diabetes. Like curd, it also has a low glycemic index.

Jaggery

Jaggery is a type of sugar made from unrefined cane sugar. It has a distinct brown color and is often used in Asian and African cuisine. While it does contain sugar, jaggery also contains minerals and vitamins that are beneficial for people with Diabetes.

One of the benefits of jaggery is its low glycemic index. This means that it doesn’t cause spikes in blood sugar levels. Jaggery also contains magnesium, which is beneficial for people with diabetes because it helps to regulate blood sugar levels.

Junk foods

A person with Diabetes should avoid junk foods because they can cause blood sugar levels to spike. Junk foods are often high in sugar and simple carbohydrates, which can cause a rapid increase in blood sugar levels. Eating junk food can also lead to weight gain, further complicating how you manage diabetes.

Oil

It is generally recommended that people with Diabetes avoid oil, which contributes to weight gain and insulin resistance.

Root rhizome

Several root vegetables are beneficial for people with Diabetes. One such vegetable is the root rhizome. Root rhizomes have a high concentration of fiber and nutrients, making them an excellent choice for people with Diabetes.

Sour Beverages

Sour beverages are generally not recommended for people with Diabetes. The high acidity levels in these drinks can cause problems for those who have Diabetes, including gastrointestinal issues and an increased risk of developing ketoacidosis.

Sugar

There is no need to avoid sugar if you have diabetes, but you should know how much sugar you are consuming. Too much sugar can lead to weight gain and increase your risk for complications.

Sugarcane juice

Sugarcane juice is safe for people with Diabetes to consume in moderation. The natural sugars present in the juice will not cause a spike in blood glucose level as long as the juice is consumed in moderation and alongside other healthy foods. People with Diabetes should always consult with ayurvedic practitioners before making any changes to their diet.

Herbal Remedies For Diabetes in Ayurveda

Living with Diabetes does not mean that one’s life is over. There are several herbal remedies for Diabetes in Ayurveda. They are listed below.

Aloe vera

Aloe vera is a succulent plant that is often used in alternative medicine. Some people believe that consuming aloe vera can help treat Diabetes.

There is some evidence to support this claim. A study published in the Indian Journal of Pharmacology found that aloe vera extract may help lower blood sugar levels in people with Diabetes.

Amla

Amla, also known as Indian gooseberry, is a traditional remedy for Diabetes. Amla is rich in vitamins and minerals, including chromium, essential for regulating blood sugar levels. Amla can be taken in capsules, powder, or juice.

Bay leaf

There is some evidence to suggest that bay leaves may help control blood sugar levels in people with Diabetes.

Bilva

Bilva is an effective ayurvedic herb that can help in the treatment of Diabetes. It helps regulate blood sugar levels and aids in the proper functioning of the pancreas. Bilva is also known to improve insulin sensitivity and help in weight loss, both of which are essential factors in the management of Diabetes.

Bitter gourd

Bitter gourd, also known as Momordica charantia, is a popular folk remedy for Diabetes. Though scientific research is limited, there is some evidence to suggest that bitter gourd may help control blood sugar levels in people with Diabetes.

Cinnamon

Cinnamon is effective in helping to regulate blood sugar levels, making it a potential tool in the fight against Diabetes.

Coccinia Indica

Coccinia Indica, also known as ivy gourd, is a tropical plant that has been used for centuries in traditional medicine to help treat Diabetes. The plant contains a cucurbitacin substance, which has been shown to lower blood sugar levels in animal studies.

Fenugreek

Fenugreek is an herb that has been used in traditional medicine for centuries. Numerous studies have shown that it can help regulate blood sugar levels and improve insulin sensitivity. Additionally, fenugreek has been shown to lower cholesterol and triglyceride levels, two other risk factors for Diabetes. Therefore, fenugreek may be a helpful herbal remedy for managing and preventing Diabetes.

Guggulu

Guggulu is an herb that has been used as ayurvedic medicine for diabetes for centuries. Some studies have shown that it can help lower blood sugar levels in people with Diabetes. It is thought to work by stimulating the pancreas to produce more insulin. Guggulu is available in supplement form, but it is essential to talk to your doctor before taking it, as it may interact with other medications.

Gurmar

Gurmar, also known as Gymnema Sylvestre, is a traditional Ayurvedic herb with a long history of use in the treatment of Diabetes. The leaves of the Gurmar plant contain compounds that have been shown to help lower blood sugar levels.

Gymnema

Gymnema can help cure Diabetes by regulating blood sugar levels. It does this by stimulating the release of insulin from the pancreas and inhibiting the absorption of sugar in the intestine.

Karela

Karela, also known as bitter gourd, is a popular vegetable in many Asian countries. It is commonly used in cooking to add flavor to dishes. Karela is also known for its many health benefits, including its ability to lower blood sugar levels.

Leaves of bilva

Leaves of bilva can help cure Diabetes by reducing blood sugar levels. The leaves contain compounds that help regulate blood sugar levels by stimulating insulin production and reducing the amount of glucose absorbed into the blood.

Neem

There is some evidence suggesting that neem may help regulate blood sugar levels and thus help treat Diabetes.

Rose apple

Rose apples have been shown to help regulate blood sugar levels in people with Diabetes. A 2010 study published in the “Journal of Ethnopharmacology” found that rose apple leaf extract helped lower blood sugar levels in rats with Diabetes.

Strange

Strange is a unique ayurvedic herb that has been used for centuries to treat various ailments, including Diabetes. The herb is a rich source of antioxidants and effectively reduces blood sugar levels.

Shilajit

Shilajit is an Ayurvedic medicine that has been used for centuries to treat various conditions, including Diabetes. Though there is no scientific evidence to support its use for this purpose, some anecdotal reports suggest that it may be effective.

Triphala

Triphala is effective in helping to regulate blood sugar levels. It does this by stimulating the pancreas to produce more insulin, which helps to regulate the body’s blood sugar levels. Triphala is also thought to help improve the way the body uses insulin, which can help to prevent the development of Diabetes.

Tulsi

Tulsi, also known as Holy Basil, is an Ayurvedic herb that has been used for centuries to help treat a variety of conditions, including Diabetes. Tulsi has been shown to help regulate blood sugar levels, making it an effective natural treatment for Diabetes.

Turmeric

Turmeric is a powerful spice that has been used for centuries in traditional Chinese and Indian medicine. Turmeric has many health benefits, including the ability to help treat and prevent Diabetes. Turmeric contains curcumin, a compound that has been shown to decrease blood sugar levels and improve insulin sensitivity.

Vizaysaar

Vizaysaar is a traditional Indian herbal remedy that has been used for centuries to treat a variety of ailments, including Diabetes. The herb is thought to work by regulating blood sugar levels, and it is effective in reducing the symptoms of Diabetes.

FAQs About Ayurveda and Diabetes

Diabetes is a problem that a lot of people are struggling with today. Here’s how Ayurveda can help to treat it effectively.

Is Ayurvedic medicine effective in Diabetes?

Yes, Ayurvedic medicine is often used to treat various conditions, including Diabetes.

Which is the best Ayurvedic medicine for diabetics?

Some Ayurvedic medicines may be more effective for certain types of Diabetes, while others may be more effective. Therefore, it is essential to speak with an Ayurvedic practitioner to determine which medicine is best for you.

Can Ayurvedic cure diabetes Type 2?

While there is no definitive answer as to whether or not Ayurvedic medicine can “cure” diabetes type 2, there is some evidence to suggest that it may be beneficial in managing the condition.

How can I permanently finish Diabetes?

There is no one-size-fits-all answer to how to cure Diabetes permanently, as each person’s scenario differs. However, some healthy lifestyle changes that may help include eating a healthy diet, maintaining a healthy weight, and exercising regularly. With Ayurveda diabetes can be well managed.

How can I reduce my blood sugar immediately in Ayurveda?

You can reduce your blood sugar by following one or all Ayurveda therapy approaches mentioned in this blog post.

Conclusion

How effective is Ayurvedic treatment for Diabetes? There you go with all the answers. Having Diabetes is not the end of it all. With ayurvedic medicine, you can lead a healthy and happy lifestyle with or without Diabetes. We hope this blog post has answered some vital questions for you. We would like you to share your thoughts and experience in the comment section.

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