Home Remedies for Urine Infection in Ayurveda

UTI sign

Urine infection is a common phenomenon, especially among women. Many people experience this problem at some point in their lives. In most cases, the infection can be treated with antibiotics. However, there are also several home remedies for urine infection that can be effective in Ayurveda. This blog post will discuss the home remedies for urine infection in Ayurveda.


How to Treat UTI at Home With Ayurveda?

UTIs can be treated with Ayurveda by using a variety of methods, including: Drinking plenty of fluids, especially water, to help flush the bacteria from the urinary tract. Drinking ginger or cranberry tea can help fight bacteria and act as a diuretic to help flush the urinary tract. Taking supplements such as uva ursi and dandelion leaf, both of which are natural antibacterials. Applying heating pads to the lower back and bladder area to help soothe inflammation and pain.

What Is UTI According to Ayurveda?

UTI, or urinary tract infection, is a condition that occurs when bacteria enter the urinary system and multiply. This can cause symptoms like pain or burning during urination, frequent urination, or cloudy urine. Ayurveda views UTI as an imbalance of the Vata dosha, responsible for movement and circulation in the body.

urine sample in a bottle

What Are the Causes of UTI?

There are several different causes of UTI, but the most common one is when bacteria from the anus or vagina enter the urethra. This can happen during sexual intercourse or if you have poor hygiene. Other causes include:

Kidney stones 

Small, hard deposits in your kidneys can block the ureters and prevent urine from flowing properly. This can lead to an infection.

Enlarged prostate

The prostate is a small gland that surrounds the urethra. As men age, the prostate can become enlarged, blocking the flow of urine and leading to an infection.


A catheter is a small tube inserted into your bladder to help you urinate. If the catheter isn’t inserted properly or if it isn’t cleaned properly, it can introduce bacteria into your urinary tract and cause an infection.

Sexual intercourse 

Sexual intercourse can introduce bacteria into the urinary tract. Women are more likely to develop a UTI after sex because their urethras are shorter than men, making it easier for bacteria to reach the bladder.

Blockages in the urinary tract (such as tumors) 

Anything that blocks the flow of urine can cause an infection. Tumors, for example, can block the ureters and prevent urine from flowing properly.

Suppressed immune system

A weakened immune system can make it difficult for your body to fight infection. This can lead to a UTI.

Signs and Symptoms of UTI

Bacteria usually cause UTIs, but they can also be caused by other organisms, such as fungi or viruses.

The most common symptom of a UTI is a burning sensation when urinating. Other symptoms may include:

Cloudy or bloody urine

Cloudy urine may signify a UTI, but it can also be caused by other conditions. Blood in the urine is usually a sign of a more serious infection.

Strong-smelling urine

Urine that has a strong odor may be a sign of a urinary tract infection UTI.

Pelvic pain

This is a more common symptom in women than men. Pelvic pain may be a sign of an infection in the bladder, kidneys, or other urinary system parts.

Back pain

Back pain may be a sign of a kidney infection.


Fatigue is a common infection symptom, but it can also be caused by other conditions.


A fever may signify a UTI, especially if it is accompanied by other symptoms, such as chills or sweats.

If you think you may have health issues, especially UTI, it is important to see a doctor to prevent infection. Untreated UTIs can lead to serious complications, such as kidney damage.

15 Herbs to Manage UTI Symptoms

If you’re suffering from urinary tract infection (UTI) symptoms, several herbs may be able to help. Here are 15 of the most effective ones.

Azadirachta indica (Neem)

Azadirachta indica, or neem, is an evergreen tree native to India. The tree grows up to 20 meters in height and has a diameter of about 1 meter. The leaves are ovate-lanceolate, 10-25 centimeters long, and 2-8 centimeters wide. The flowers are white, with four petals, and the fruit is a drupe, 5-10 centimeters long and 2-4 centimeters wide.

The leaves and bark of the neem tree have been used for centuries in Indian folk medicine to treat various ailments, including UTIs. Neem has antibacterial, antifungal, and anti-inflammatory properties that make it an effective treatment for UTIs.


The Bangshil herbs are a traditional Chinese remedy for UTI symptoms. The herbs are known to have diuretic, antibacterial, and anti-inflammatory properties. They can be taken in pill form or as tea. To make the tea, boiling water is added to a teaspoon of the dried herb powder. The tea should be drunk three times a day for best results. The Bangshil herbs can also be used in a sitz bath. To do this, add two tablespoons of the herb powder to a tub of warm water. Sit in the tub for 20 minutes, then rinse with clean water. 

Cinnamomum cassia (Taja)

Cinnamomum cassia, also known as Taja, is a spice that has been used for centuries in Traditional Chinese Medicine. Its main active component is a cinnamic aldehyde, responsible for its distinct flavor and aroma. Studies have shown that Cinnamomum cassia can effectively treat various urinary tract infections (UTIs). Its antimicrobial properties help to kill the bacteria that cause the infection. Additionally, its anti-inflammatory properties can help to reduce the pain and swelling associated with UTIs. Cinnamomum cassia is typically taken in powder form, either by itself or mixed with water.


Cinnamon is a spice that has been used for centuries in traditional medicine. It is thought to have antibacterial, antifungal, and anti-inflammatory properties. These properties may help relieve the symptoms of a urinary tract infection (UTI). Cinnamon can be consumed in many ways, including as a spice in food, capsules, or tea. It is important to consult with a healthcare provider before taking cinnamon, as it can interact with certain medications.


Gokshur is an ancient Ayurvedic herb that has been used for centuries to treat various conditions, including urinary tract infections (UTIs). This herb is known for its diuretic properties, which help to flush out bacteria from the urinary tract and relieve symptoms such as frequency, urgency, and burning. Gokshur is also a rich source of antioxidants and anti-inflammatory compounds, which can help to reduce inflammation and pain. To use gokshur for UTI relief, you can take it in capsule form or as tea. You can also apply a compress of gokshur powder mixed with water to the affected area.


Guduchi is beneficial for urinary tract infections (UTIs) due to its diuretic and antibacterial properties. Guduchi can be taken in capsule form or as a decoction. It should be taken for at least 7-10 days for the best results.

If you are suffering from a UTI, Guduchi can help to speed up your recovery by helping to flush out the bacteria from your system. It can also help to reduce inflammation and pain. To use Guduchi for a UTI, take 500mg of the herb three times daily. You can also drink a decoction of the herb by boiling 1-2 teaspoons of the dried herb in water for 10 minutes.


Haldi, also known as turmeric,  is a spice that has been used in Indian cuisine and traditional medicine for centuries. Curcumin, one of the main active ingredients in Haldi, has been shown to have anti-inflammatory, antioxidant, and antimicrobial properties. These properties may make Haldi effective in treating symptoms of urinary tract infections (UTIs), such as pain, swelling, and inflammation.

To use haldi for UTI relief, mix 1 teaspoon of ground haldi with 1 cup of warm water. Drink this mixture 3 times per day until your symptoms improve.

Juniper (Vapusha)

Juniper (Vapusha) is an evergreen shrub that grows in many parts of the world. The berries and leaves of juniper are used to make medicine. Juniper is used for urinary tract infections (UTIs), kidney stones, and other conditions, but no good scientific evidence supports these uses.

Juniper berries contain a compound called terpinene-4-ol, which is thought to be responsible for most of the juniper’s medicinal properties. Juniper is sometimes applied directly to the skin for arthritis and other joint pain.

Ocimum sanctum (Tulsi)

Ocimum sanctum, or tulsi, is a UTI ayurvedic home remedy. This is a plant with many medicinal properties. It is effective in treating a variety of conditions, including UTIs. Tulsi contains antibacterial and anti-inflammatory compounds that can help relieve the symptoms of UTIs. To use tulsi for UTIs, you can make tea by steeping the leaves in hot water for 10 minutes. You can also take tulsi capsules or extract, available at most health food stores.


Punarnava is an herb that is commonly used in Ayurvedic medicine. The roots and leaves of the plant are used to make medicines. Punarnava is thought to have diuretic, laxative, and detoxifying properties. It is often used to treat urinary tract infections (UTIs), as it may help increase urine output and flush out bacteria from the urinary tract. Punarnava is also sometimes used to treat other conditions such as liver disease, anemia, and malaria.

To use punarnava for a UTI, it is typically taken in the form of a tea. Boiling water is added to a teaspoon of dried punarnava root or leaves to make the tea. The tea is then steeped for 10 minutes before being strained.

Punica granatum (Anaar)

Punica granatum, also known as Anaar, is a fruit that has been traditionally used to relieve symptoms of UTI. The fruit contains compounds that have antibacterial and anti-inflammatory properties, which can help to reduce inflammation and pain. To use Anaar for UTI relief, the fruit can be consumed raw or in juice form. Additionally, the fruit peel can be used to make tea, which can be consumed several times a day.

Salvia officinalis (Sage or Salvia)

Salvia officinalis, also known as sage or salvia, is a perennial herb in the mint family. It is native to the Mediterranean region and has a long history of medicinal use. Sage has many purported health benefits, including the ability to relieve symptoms of urinary tract infections (UTIs). The herb is thought to work by inhibiting the growth of bacteria in the urinary tract. Sage can be consumed in many different ways, including tea, capsule, or tincture. It is also available in topical form and can be applied directly to the skin.

Terminalia chebula (Haritaki)

The fruit of the Terminalia chebula tree is often referred to as “the king of medicines” in Ayurveda.

Haritaki is known for its powerful antioxidant and antibacterial properties. It is a potent detoxifier and can help to cleanse the gut. It is also effective in treating urinary tract infections (UTIs). To use haritaki for UTIs, take 1-2 grams of the powder with warm water.


Triphala is an ayurvedic remedy for urinary tract infections used for various purposes, including digestive support and detoxification. The name Triphala means “three fruits,” It is made up of equal parts of three different fruits: amla, bibhitaki, and haritaki. These fruits have potent antioxidant and antibacterial properties, making them effective in supporting a healthy urinary tract. Triphala for UTI relief is typically taken in powder form mixed with water or milk. It can also be taken in capsule form. The recommended dosage is 1-3 grams per day. 


Varunasava is made from the extracts of the herbs Varuna (Crataeva nurvala) and Gokshura (Tribulus Terrestris). Varuna is a diuretic herb that helps in increasing the output of urine. It also has antimicrobial properties, which help in fighting infection. Gokshura is an astringent herb that helps in reducing the inflammation and irritation of the urinary tract. Varunasava is usually taken in a dose of 10-15ml, two or three times a day.

girl holding her pee inside the bathroom

16 Ayurvedic Home Remedies for UTI

Here are 16 ayurvedic remedies for urine infections:

Add Cinnamon to Food

Add cinnamon to your food to treat UTIs; you can sprinkle it on top of oatmeal, yogurt, or cereal. You can also add it to smoothies or baked goods. Cinnamon is a spice that has been used for medicinal purposes for centuries. It has anti-inflammatory and antibacterial properties, making it a natural remedy for urinary tract infections. 

Add Turmeric to Everyday Food

Add it to curries, soups, or rice dishes. If you don’t like the flavor of turmeric, you can also take it in supplement form. Finally, you can also drink a warm glass of milk with honey and a pinch of turmeric before bed every night to help fight infection and soothe inflammation.

Apple Cider Vinegar

Add 1-2 tablespoons of apple cider vinegar to a glass of water and drink it twice daily. You can also add 1-2 tablespoons of apple cider vinegar to your bath water and soak in it for 20 minutes once or twice daily. Be sure to drink plenty of water while taking apple cider vinegar for UTI treatment, as dehydration can worsen the symptoms.

Baking Soda

Dissolve 1/2 teaspoon of baking soda in 8 ounces of water and drink it once or twice a day. Another way is to add 1/4 teaspoon of baking soda to one cup of warm water and use this as a douche two or three times a day. 


Drink a glass of buttermilk every day until the infection clears up. You can also add a tablespoon of vinegar to a glass of buttermilk for added effectiveness. Buttermilk is a uti home remedies India treatment.


Include coconut in your diet. Coconut water is a type of clear fluidsSecretariat recommendation for patients with bladder problems, but no unusual properties have been found that could help treat a UTI specifically. However, coconut water can promote urine production like any other clear fluid and flush out bacteria (but not the good bacteria) from the system. 

Cranberry Juice

Drink at least 8-10 ounces of cranberry juice every day until the infection clears up. You can also mix cranberry juice with water or other liquids to make it more palatable.

Empty your bladder more frequently

Go to the bathroom more frequently. If you’re unable to empty your bladder when you go, try double voiding, which means essentially going twice. Drink fluids regularly throughout the day—water is best—to keep peeing frequently. And lastly, avoid holding it in when you have to go to the bathroom. These will help keep your urinary system clean and help reduce your risk for UTIs.

Food with Probiotics

Includes food with probiotics in your diet. This will help fight UTIs.

Fruit Smoothie

Drink a lot of smoothies. Smoothie is an effective home remedy for urinary tract infections as it helps flush out the body’s bacteria. Smoothies also contain vitamins and minerals that help to boost the immune system. Include cranberry, pineapple, and yogurt in your smoothie to get the best results. 

Fruits and Vegetables With High Water Content

Eat fruits and vegetables with high water content. Fruits and vegetables with high water content are often recommended to treat UTIs.


Include Garlic in your meal, especially when cooking. Garlic is a potent antibacterial agent that can help fight infection and speed up the healing process. 

Herbal Green Tea

Drink a lot of herbal green tea. There are many different ways to treat a UTI, but herbal green tea is one of the most effective. Green tea has a natural agent that fights bacterial infections

Hydrate more often

Hydrate more often is an effective treatment to prevent UTI recurrence. Drinking plenty of fluids also helps keep the urine diluted, making it more difficult for bacteria to grow.

Use Tea tree Oil

Use tea tree oil if you are looking for a natural way to treat your UTI; consider using tea tree oil more often. Tea tree oil is an essential oil with antimicrobial and anti-inflammatory properties, making it an effective treatment for urinary tract infections.

Take Vitamin C

Take vitamin C because Vitamin C is effective in treating UTIs. A study done in 2013 showed that vitamin C could reduce the number of UTI cases significantly. 

How to Relieve Common UTI Symptoms With Ayurveda?

If you’re suffering from a urinary tract infection (UTI), you’re probably looking for any ways to find relief from the pain, burning, and general discomfort. Here is how to relieve common UTI symptoms with Ayurveda.

Burning Sensation

Burning is a common symptom of a urinary tract infection (UTI). It occurs when bacteria enter the urinary tract and multiply. The most common bacteria that cause UTIs is Escherichia coli (E. coli). The burning sensation is usually felt when the bacteria reach the bladder and cause inflammation. The sensation may also be felt in the urethra, which is the tube that carries urine from the bladder to the outside of the body. Burning can also occur when the urine is acidic. This is more likely to happen if you have a kidney infection or drink large amounts of citrus juices or coffee.

Ayurvedic Solution

There are several possible ayurvedic solutions to burning sensation due to UTI. One approach is to drink plenty of fluids, including detox teas and unsweetened cranberry juice, to help flush the system and reduce inflammation. Another is to take an herbal supplement such as manjistha or enduring energy, which can help fight infection while also calming the tissues. Applying a warm compress to the area can also provide relief. Lastly, it is important to follow a healthy diet and avoid spicy or acidic foods that could aggravate the condition. The burning sensation associated with UTI should eventually dissipate with patience and care.

Dribbling Urine

When you have a urinary tract infection (UTI), you may notice that your urine dribbles out. This is because the infection causes inflammation in your urinary tract, making it difficult to control your urine flow. In some cases, the infection can also cause damage to the nerves that control your bladder, which can make it even harder to hold in your urine.

Ayurvedic Solution

One of the key principles of Ayurveda is the use of herbs and spices for the prevention and treatment of urinary tract infections. This treatment method has no side effects.

Frequent Urination

Frequent urination is a common symptom of UTI. A urinary tract infection (UTI) can cause frequent urination and pain or burning during urination, cloudy urine, strong-smelling urine, and pelvic pain in women. 

Ayurvedic Solution

According to Ayurveda, UTI is caused by an imbalance of the three doshas: Vata, Pitta, and Kapha. Ayurvedic treatment for UTI involves restoring the balance of the three doshas. This can be done through diet, lifestyle changes, and herbal supplements.

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Which is the best Ayurvedic medicine for UTI?

The best Ayurvedic medicine for UTI depends on your type of doshas. All Ayurvedic medicines are effective. You just need to speak with your doctor to recommend the best one for you.

How can you heal a UTI naturally?

UTIs can be healed naturally by drinking plenty of fluids, taking cranberry capsules or juice, and eating yogurt with live culture bacteria.

Drinking plenty of fluids, especially on an empty stomach, it helps flush the bacteria out of the urinary tract. Cranberry capsules or juice contain a compound that inhibits the ability of E. coli, the most common bacteria responsible for UTIs, to adhere to the bladder wall. And eating yogurt with live culture bacteria helps repopulate the gut with healthy bacteria that can help prevent future UTIs.

Does Triphala help UTI?

Yes. Triphala is a natural herbal remedy that has been used for centuries in Ayurveda to support urinary tract health. It contains three fruits—Amalaki, bibhitaki, and haritaki—that support the body’s detoxification process and promote overall health. Triphala is gentle and safe for daily use and can be taken as a tonic or a supplement to help maintain healthy urinary tract function. It is also a beneficial addition to any detoxification program. Consult with a healthcare practitioner before starting any new supplement regimen.

Is ghee good for UTI?

Yes. Ghee has antimicrobial properties and has been traditionally used in Indian households as a natural remedy for UTIs. It is also high in butyric acid, which helps maintain a healthy balance of gut flora and can help prevent UTIs.

However, it is always best to consult with a healthcare professional before using any natural remedies for UTIs

Is giloy good for UTI?

Yes. This herb has powerful antibacterial and anti-inflammatory properties, which may help clear up the infection at home and speed up healing. Giloy is also thought to boost immunity, so it may help to prevent future infections. If you’re considering using giloy for UTI treatment, speak with your doctor first.

Are lemon and honey good for UTIs?

Yes, lemon and honey are good for UTI. Honey has antimicrobial properties, while lemon is a natural disinfectant and helps to alkalize the urine. A Lemon and honey mixture can also help to boost the immune system.


So, these are some of the home remedies for urine infections in Ayurveda. We hope you’ll find this information useful and that it helps you get rid of your infection quickly. If you have any questions or comments, please share them below. And don’t forget to sign up for our newsletter so you can stay up-to-date on all things Ayurvedic.

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