There’s always a new way to enjoy peaches once they are harvested from the farm. A fresh peach juice can be prepared once you are done with the hectic schedule. While the recipe is simple, it is sure to boost your energy and take off the load from your mind.
So, here’s what you need to follow when making peach juice. But, before moving ahead, you should consider some tips.
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#Secret 1 – It’s quite necessary to source fresh peaches. Never go for canned pulp because you might not relish the original taste like you had ever imagined.
#Secret 2 – Always use a blender of high quality. Since you don’t have to spare time in peeling the fruits, the blender can help you chop the fruits in a nice way.
#Secret 3 – Much before you prepare the refreshing drink, you must stash away the peaches inside the refrigerator. It is never a good idea to keep the peaches overnight. Just make sure that the fruits are cold once you start off with the preparation.
#Secret 4 – Ensure that the peaches are fresh but not stale. This will help you enjoy the drink and let the antioxidants support the metabolic activity and add on to your health.
Fresh Peach Juice Recipe – Step by Step Guide
As far as the ingredients are concerned, you would need one large fresh peach weighing 8 ounces. In order to dilute the pulp, you need a cup of water and two tablespoons of sugar. While you are blending everything, you can always adjust the quantity of sugar and water depending on how thick the juice should be.
Step 1: You first need to wash the peaches with clean water. Later, you have to pour some water in a saucepan and boil at a low flame.
Step 2: Next, you should place the peach in hot water and wait for two to three minutes. As the water becomes warm, the fruits would gradually move down and settle towards the bottom of the saucepan.
Step 3: As soon as you remove the peaches, you need to peel the skin off and chop them into small cubes. Don’t forget to remove the pits as well as the seeds and toss them into the waste bin.
Step 4: Once you are ready with the chopped pieces, you should prepare the slurry by adding water and sugar. Try blending the entire mixture with a blender till the juice becomes smooth. As an alternative, there’s no harm in using an artificial sweetener in case you are a diabetic person.
Step 5: Finally, you need to pour the drink in the glass and top it up with small slices of the peach.
Bonus Tips for Better Results
If you want a juice that’s naturally sweet, then select ripe and sweet peaches.
Increase the amount of sugar based on your preference. In case you are making the juice for a baby who has not completed one year, then never add honey or sugar. Instead, let the baby enjoy the juice just the way it is.
Before feeding the baby, always speak with the doctor and seek his opinion.
For enhancing digestion, you need to steam the juice for 5 minutes and then move on to feed the newborn baby.
In case you are feeding the baby for the first time, then you should remember to dilute the juice as much as you can. Never add excess water because then the juice is bound to lose the taste.
Once the baby is about one year old, you can add some milk in the juice. Protein powder can also work wonders and help in the overall development of the child.
Hope by now you have learned how to prepare peach juice to maximize its health benefits. Do write back to us and let us know more about your experience.