Tree Pose (Vriksasana): How to Do, Benefits and Modifications
Usually, the term ‘Vriksa’ means ‘Tree’ and so, Vriksasana refers to the ‘Tree Pose’. The name generally suggests that the body in the tree pose yoga...
Category: Yoga
When you come across the word ‘Prithvi’ it actually signifies ‘earth’. Since many ages, the cures pertaining to earth are far more capable to offer comfort to the torso elements. As the...
Before knowing about the symptoms as well as stages of spiritual awakening, one needs to be aware of what is a spiritual awakening. Spiritual awakenings are considered as such a thing which...
Nowadays, people find it difficult to cope up with a hectic lifestyle. As they try to manage things, emotions might dominate them and lead to psychological problems. So, in order to stabilize the...
The Dhanurasana or the Bow Pose is one of the poses practiced during Hatha yoga. Since it is included in the basic stretching exercises, the pose strengthens the back and enhances the flexibility of...
Halasana is nothing but a plow pose that’s derived from the word, ‘Hala’ meaning ‘plow’. Usually, you need to go through various levels, and practice the pose at the end of every yoga...
