Standing Bow Pose is also known as the Dandayamana Dhanurasana. Similar to the camel posture, the standing bow posture specifically seems to exist on the Bikram...
Category: Yoga
Balance always requires intention, concentration along with the ability to hold on and thereby let go. So, it mainly includes balancing a checkbook to balancing in the Scorpion Pose. check out the...
Satya Yoga Practice: How To Integrate Truthfulness In Your Yoga
Satya Yoga practice specifically reflects embodies Satya or truthfulness on the mat. This section again talks about the best way to integrate truthfulness in your yoga with the...
Warrior Yoga Poses For Physical, Mental, And Emotional Benefits
Warrior Yoga poses are considered to be some of the basic foundations of a good and also solid asana practice. Again, these particular poses have it all from squared hips too wide...
Your Complete Pigeon Pose (Kapotasana) Yoga Guide for Beginners
Today we are discussing the Pigeon Pose Yoga (Kapotasana) which will help you to get rid of several muscular pains and tight hips. Your hips are considered to be a...
Kripalu Yoga is mainly essential for body, mind as well as energy. So, it is very much important for you to be well aware of the kripalu yoga poses. Also, to know about what is kripalu yoga, you need...