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Category: Yoga

link to How To Do A Standing Bow Pose Yoga Like A Pro?

How To Do A Standing Bow Pose Yoga Like A Pro?

Standing Bow Pose is also known as the Dandayamana Dhanurasana. Similar to the camel posture, the standing bow posture specifically seems to exist on the Bikram...

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link to 10 Best Balance Yoga Poses For Seniors

10 Best Balance Yoga Poses For Seniors

Balance always requires intention, concentration along with the ability to hold on and thereby let go. So, it mainly includes balancing a checkbook to balancing in the Scorpion Pose. check out the...

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link to Satya Yoga Practice: How To Integrate Truthfulness In Your Yoga

Satya Yoga Practice: How To Integrate Truthfulness In Your Yoga

Satya Yoga practice specifically reflects embodies Satya or truthfulness on the mat. This section again talks about the best way to integrate truthfulness in your yoga with the...

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link to Warrior Yoga Poses For Physical, Mental, And Emotional Benefits

Warrior Yoga Poses For Physical, Mental, And Emotional Benefits

Warrior Yoga poses are considered to be some of the basic foundations of a good and also solid asana practice. Again, these particular poses have it all from squared hips too wide...

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link to Your Complete Pigeon Pose (Kapotasana) Yoga Guide for Beginners

Your Complete Pigeon Pose (Kapotasana) Yoga Guide for Beginners

Today we are discussing the Pigeon Pose Yoga (Kapotasana) which will help you to get rid of several muscular pains and tight hips. Your hips are considered to be a...

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link to Kripalu Yoga For Body, Mind, And Energy

Kripalu Yoga For Body, Mind, And Energy

Kripalu Yoga is mainly essential for body, mind as well as energy. So, it is very much important for you to be well aware of the kripalu yoga poses. Also, to know about what is kripalu yoga, you need...

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