With age and lifestyle changes come various bodily changes. Some of which we are proud of, some we entirely despise. One of the ones we despise is hair loss or baldness.
The thought of our hair thinning out or randomly falling off makes us uncomfortable, and before we know it, we start having low self-esteem. Women put so much effort into their hair because we believe our hair is our invisible crown. And this is why we get overly concerned when we start having hair loss issues.
Is your hair thinning or falling off and keeping you up at night wondering what you’ve been doing wrong? Read this enlightening article on Ayurvedic home remedies for hair loss to find natural solutions that will help grow back your hair beautifully.
- 1 How to Treat Hair Loss at Home With Ayurveda?
- 2 What Causes Hair Loss According to Ayurveda?
- 3 10 Ayurvedic Home Remedies for Hair Loss
- 3.1 1. Amla
- 3.2 2. Coconut milk
- 3.3 3. Fenugreek seeds
- 3.4 4. Neem
- 3.5 5. Jojoba Oil
- 3.6 6. Aloe Vera
- 3.7 7. Yogurt
- 3.8 8. Reetha
- 3.9 9. Bhringraj
- 3.10 10. Shikakai
- 4 Effective Tips to Prevent Hair Loss
- 5 FAQs About Ayurvedic Treatment for Hair Loss
- 6 Can my hair become full again?
- 7 Conclusion
How to Treat Hair Loss at Home With Ayurveda?
Hair loss can be treated at home with Ayurveda by using natural ayurvedic remedies for hair fall that you can make yourself at home or buy from your local markets.
There are different methods of fighting hair loss, and one of the most effective ways to do so is by using Ayurvedic home remedies for hair loss.
These remedies are effective and cheap, made with natural ayurvedic herbs and natural oils with zero side effects. These herbs act as Ayurveda for baldness remedies.
What Causes Hair Loss According to Ayurveda?
According to Ayurvedic medicine, our entire body is controlled by the elements of the universe: fire, water, air, and earth and the three doshas; Vata, pitta, and Kapha. All these elements come together to give us amazing health benefits if we take care of ourselves and follow the principles of life.
The causes of hair loss, according to Ayurveda, is not so far-fetched from the negligence of our everyday lifestyle practices and lifestyle changes. These practices are as follows:
Frequent weight loss can directly affect our hair growth. This is because the body is always constantly surprised by the changes. Weight loss can affect vata pitta and kapha categories.
Hormonal changes occur at various points in our lives, especially as women. Our bodies go through pregnancy and menopause, which significantly reduces the strength of the immune system to fight off diseases.
Frequent Diet Changes
Frequently changing your diet can inadvertently affect your body function. According to Ayurveda, this can also lead to premature greying of our hair.
10 Ayurvedic Home Remedies for Hair Loss
In finding remedies for your hair loss, you need to, first of all, make some lifestyle modifications. These modifications will make the Ayurvedic home remedies for hair loss work effectively and solve your hair loss issues.
Below, we have listed ten Ayurvedic home remedies formulated with ayurvedic herbs to rectify your hair loss issues. We also describe how exactly to apply these remedies to give you the maximum results.
Amla contains essential fatty acids, vitamins, and high iron content that help in blood circulation when applied and deeply massaged into the hair. Consistent use of amla gives you lusciously full and healthy hair.
How to Treat Hair Loss Using Amla
- Get amla powder and mix with lime juice to make a thick paste.
- Massage it into your scalp and cover it with a head wrap.
- Leave it for one hour or 30 minutes, and rinse off with lukewarm water.
Use this twice a week to stimulate hair growth.
2. Coconut milk
Coconut milk is rich in antimicrobial and antifungal properties, which help fight against hair loss and stimulates hair growth.
How to Treat Hair Loss Using Coconut milk
- Get coconut milk, and pour it inside a bowl.
- Put the bowl of coconut milk inside a pot of warm water to make it warm.
- Add a teaspoon of black pepper
- Add a teaspoon of methi
- Mix and massage it into your scalp and hair
- Let it stay for 30 minutes and wash off with shampoo
You can also use coconut oil as your regular hair oil. Apply it whenever you need to apply essential oil to your hair and massage it to your hair roots for better results.
3. Fenugreek seeds
Fenugreek seeds are a natural seed known for their incredible benefits—they help promote hair growth, repair damaged hair follicles and help strengthen the hair to avoid thinning. Fenugreek seeds are hair care regimens.
How to Treat Hair Loss Using Fenugreek seeds
- Soak your fenugreek seeds overnight in a bowl
- Grind it the next day into a fine thick paste
- Apply the paste to your scalp and hair
- Let it sit for 30 minutes
- Wash off with room temperature water
Neem is a leaf that serves as a natural remedy for most illnesses. This leaf is rich in antimicrobial properties and essential vitamins that help repair damaged hair.
How to Treat Hair Loss Using Neem
- Grind a bunch of neem leaves into a fine paste
- Mix with a little water and warm oil
- Apply and massage it into your hair
- Cover your hair with a shower cap or towel for an hour
- Rinse with lukewarm water
5. Jojoba Oil
Jojoba oil is rich in omega fatty acids and vitamin E, which help fight against hair loss and helps to grow thick and long hair. It also helps to unclog hair follicles making your hair grow out beautifully. Jojoba oil is among the many Ayurvedic oils known for their potency.
How to Treat Hair Loss Using Jojoba Oil
- Pour and heat your jojoba oil in a pot
- Apply and massage into your hair and scalp
- Leave it in for 30 minutes
- Rinse with a shampoo
6. Aloe Vera
Aloe Vera is one of the most significantly used natural remedies to rectify hair loss. This nature’s power plant is rich in proteolytic enzymes and anti-inflammatory and antifungal properties, which fight against dandruff and scalp irritation and help repair cells and improve hair follicles.
How To Treat Hair Loss Using Aloe Vera
- Extract pulp from aloe vera stalk
- Mix with sesame oil
- Apply the mixture to your scalp and hair
- Leave it for 40 minutes Rinse out with warm water
Yogurt is rich in essential vitamins like vitamin B5 and vitamin D, which are known for improving the immune system and, by extension, promoting hair growth.
How to Treat Hair Loss Using Yoghurt
To use yogurt to treat hair loss, follow the following instructions:
- Mix two spoonfuls of yogurt with one teaspoon of lemon juice and honey each
- Massage this on your hair and scalp
- Let it sit for 30 minutes
- Rinse out with room temperature water
This mixture should be applied once every week.
Reetha, also known as soapnut, is an Ayurvedic hair remedy that has been used for centuries. You must have probably seen one or two aunties of yours use this amazing age-long natural remedy for their hair. Reetha keeps your hair looking healthy and well moisturized.
How to Treat Hair Loss Using Reetha
- Grab many pieces of reetha or soapnuts
- Boil them all in plenty of water
- Let the mixture stay overnight to cool
- Drain the mix and use it as a shampoo to wash your hair
Bhringraj is a natural herb that grows mostly in moist areas and is an age-long Ayurvedic medicine used for hair care especially if you are pitta dosha. Bhringraj oil helps to boost hair growth. It also retains hair length making your hair stay long and full all year round.
How to Treat Hair Loss Using Bhringraj
- Pluck or buy your bhringraj leaves from your local market
- Leave the leaves in the sun for two days. Make sure they are well dried
- Put the dried leaves in a jar
- Pour coconut oil into the jar containing the leaves
- Leave the jar out in the sun for another two days
- Let the oil color change to light green
- Apply it to your scalp and hair and cover with a nightcap overnight
- You can decide to leave the oil on your hair or wash it off the next day
According to Ayurveda experts, Shikakai is rich in vitamin A, C, K, and D, which is known for promoting hair growth. Shikakai is used as a natural shampoo by those who know the benefits of its packed, filled, nourishing properties. No wonder this was a favorite while we were growing up!
How to Treat Hair Loss Using Shikakai
Here’s an easy method of making your Shikakai at home for hair growth:
- Prepare shikakai powder by drying the pods in the sun for a few days and then grinding with a mixer.
- Take about two tablespoons of the powder and put it into a jar of coconut oil.
- Leave the container in your room for about 12 days.
- Afterward, care for your scalp with the mixture at least twice a week.
Effective Tips to Prevent Hair Loss
Experts on preventing hair loss back up many tips, but the most prominent is that we should live a healthy lifestyle. Our lifestyle says a lot about our health, whether or not we like it.
Below is a list of effective healthy lifestyle tips to prevent us from suffering from hair loss:
Taking the necessary vitamins regularly can greatly help improve your hair growth and body. It is an ayurvedic medicine for hair fall. Essential vitamins like vitamins A, B, D, and K can be obtained from daily food. If you feel your body is not getting the required daily dose of multivitamins, you should consider taking supplements but before you do this, consult your doctor.
Maintain Good Hair Care Regime
Taking care of your hair is good business. Your hair health says a lot about your general well-being. Start by doing the basic regime by doing away with chemical-infused products. You can only maintain a good haircare regime by using natural hair products.
Avoid Tight-Looking Hairstyles
If you enjoy making tight braids or putting your hair in a tight bun, then it is time to stop doing that. This act puts so much pressure on your scalp, which can be one of the reasons why your hair keeps falling or shredding.
Stop Using Chemicals for your Hair
Chemicals of any type have been proven to damage hair follicles. We know these chemical hair products are easy to get since they require minimal effort, but it should be noted that if you want healthy, luscious full hair, they are a no-no.
Make your Natural Hair Shampoo Yourself at Home
Make a habit of making your hair product yourself, or better still, you can substitute chemical shampoos for naturally made ones by getting them from your local stores. Examples of natural shampoos are those made with reetha or shikakai.
Avoid using too much heat on Your hair.
Styling your hair using heat tools dries out your hair follicles, damaging your hair over time. Limit the usage of hair dryers, curling irons and hair straighteners.
Make a soft hair brush, your friend.
Using a soft brush helps retain moisture and decreases hair shredding.
FAQs About Ayurvedic Treatment for Hair Loss
We’ve discussed a few different ways that you can use natural ingredients to help improve your hair health and hopefully stop or slow down hair loss.
Can Ayurveda cure hair loss?
Ayurveda combines natural herbs that can cure hair loss by balancing doshas in your system.
How can I stop hair loss and regrow hair naturally?
You can stop hair loss and regrow naturally by taking enough vitamins and eating balanced diet meals. You can also do this by applying a natural ayurvedic remedy for hair loss on your scalp and hair.
What is the best ayurvedic medicine for hair loss?
Ayurvedic medicine does not only one but many medicines for hair loss; the most effective ones are; methi, amla, and jatamansi.
Can Ashwagandha regrow hair?
Yes, ashwagandha can regrow your hair because it is packed with warm oils and vitamins that help increase blood flow to your hair follicles when applied.
Can triphala regrow hair?
Yes, the three natural ingredients in Triphala help to stimulate the root of your hair to improve hair growth. Amla is one of the ingredients that helps restore the PH balance, giving your hair a healthy glow.
Can my hair become full again?
The answer to this question depends on the type of hair loss.
For instance, alopecia is permanent, while another type of hair loss that stress or pregnancies and hormonal imbalance may have caused can be managed when the root cause has been identified. And eliminated, your hair should start growing back.
We hope this article has helped answer your questions on Ayurvedic home remedies for hair loss. Have you ever used these home remedies to solve hair loss problems? Please share your thoughts by commenting below, and don’t hesitate to share this post so that others can also benefit from it.