Ayurvedic Home Remedies for Cataract

old man eyes being checked


How to Treat Cataracts With Ayurveda?

Cataract is a common eye problem that causes blurred vision and can eventually lead to blindness. It is caused by the build-up of proteins on the lens of the eye, which blocks light from entering the retina. Cataracts can be treated with surgery, but this is not always an option for everyone. 

Ayurveda offers a natural way to treat cataracts, using herbs and spices that are known to improve eye health. In this blog post, we will discuss how to treat cataracts with Ayurveda, using herbs like ginger and turmeric.

How to Treat Cataracts With Ayurveda?

One way is to use something called Trataka. This involves sitting in a comfortable position and gazing at an object until the tears begin to flow. Once the tears start flowing, you then close your eyes and allow them to roll down your cheeks. Do this for about ten minutes each day.

doctor looking through the telescope

Another way is the use of eye exercises. This helps to strengthen the nerves and tissues around the eyes and improve circulation. One such exercise is called palming, which is done by simply cupping your hands over your closed eyes without touching them, and then gently pressing down while breathing deeply.

What Is Cataract According to Ayurveda?

Cataract is one of the most common eye diseases worldwide, and their incidence is increasing with age. In Ayurveda, cataract is known as Timira, which literally means “darkness.” Cataracts cause progressive clouding of the lens of the eye, which leads to decreased vision. According to Ayurveda, there are three main types of cataracts: those caused by wind, those caused by pitta imbalance, and those caused by aggravated Vata imbalance.

What Are the Causes of Cataract?

There are several different types of cataracts, and each has a different cause.

Cataract is age-related

The most common type of cataract is age-related. This type of cataract usually develops slowly, and it’s more likely to occur after age 60.

Cataract is diabetic

Diabetic cataracts form when sugar builds up in the lens of your eye, making the lens swell.

Cataract is genetic

If you have a family member with cataracts, you’re more likely to develop them yourself.

Cataract is traumatic

A traumatic cataract develops after an injury to your eye.

Cataract is refractive

A refractive cataract occurs when the natural lens of your eye is removed during surgery to correct vision problems.

Cataract is radiation exposure

People who have been exposed to high levels of radiation are at increased risk for developing cataracts.

Cataract is certain medications: 

Long-term use of certain medications, such as steroids, can increase your risk of cataracts.

Signs and Symptoms of Cataract

Most people with cataracts have no symptoms in the early stages. As the cataract matures, it becomes denser and begins to interfere with your vision. Signs and symptoms of a mature cataract include:

Blurry or fuzzy vision

This is usually the first symptom people notice.

Colors seem faded

A cataract can make colors appear muted or less vibrant.


A cataract can make light sources seem brighter, and glare from headlights while driving at night can be particularly bothersome.

Poor night vision

A cataract can make it difficult to see in low light or at night.

Headlights, lamps, or sunlight that seem too harsh

A cataract can make the light seem too bright.

Halos around lights

A cataract can cause you to see halos, or rings, of light around sources of light.

Double vision or multiple images in one eye:

In its early stages, a cataract may cause double vision in one eye. As it progresses, it can cause double vision or multiple images in one eye.

Need for more light

A cataract can make reading and other close tasks difficult. You may need more light to see clearly.

Trouble with contrast:

A cataract can make it hard to distinguish between similar colors, such as blue and green, or between shades of the same color.

Eye fatigue

A cataract can make your eyes feel tired or strained. You may find that you need to take frequent breaks when doing close work.

How Does Ayurveda Treat Cataract?

The most effective way to treat cataracts is through a mix of methods. While surgery is the only way to remove the cataract, there are several ayurvedic treatments that can help reduce the symptoms and slow down the progression of the disease. 

Diet is an important factor in managing cataracts. Certain foods are thought to be helpful in treating cataracts, such as green leafy vegetables, carrots, egg yolks, and milk. Ayurvedic practitioners also recommend avoiding certain foods that may aggravate the condition, such as salty or sour foods. 

In addition to diet, certain herbal remedies are thought to be helpful in treating cataracts. Burdock root, dandelion root, and milk thistle are all herbs that have been traditionally used to treat cataracts. These herbs can be taken in pill form or as tea. 

Best Ayurvedic Treatments for Cataract

There are a few different Ayurvedic treatments for cataracts that can be used. Here are some effective Ayurvedic treatments:

Amalaki rasayan

This ayurvedic treatment is made from a combination of herbs, including amalaki (Emblica officinalis), which is known for its antioxidant properties. It is thought to work by scavenging free radicals and reducing inflammation. Amalaki rasayan has been shown to be effective in reducing the severity of cataract symptoms in some studies. It is typically taken twice daily for four weeks. side effects are rare but may include stomach upset and diarrhea.

Amla Saar

Amla Saar is a cataract treatment in Ayurveda that can be used to relieve symptoms and improve vision. The herb is rich in vitamin C and antioxidants, which help to protect the eyes from damage caused by free radicals. Amla Saar also contains compounds that help to reduce inflammation and promote healing. To use this treatment, mix one teaspoon of Amla Saar powder with a cup of warm water and drink it twice daily. You should see improvement in your vision within a few weeks.

Biberry capsules 

Biberry capsules  are made with natural ingredients that are known to be effective in treating cataracts. The capsules contain a blend of herbs, including Amalaki, which is known for its ability to improve vision and reduce the risk of cataracts. Other ingredients in the capsules include Guduchi, which helps to prevent the formation of cataracts, and Haritaki, which helps to prevent the progression of cataracts.

The capsules are taken twice daily, morning and evening, with food. For best results, it is recommended that they be taken for at least three months. However, some people may see improvements in their vision within a few weeks of starting treatment.

Chandrodaya varti 

Chandrodaya varti  is an Ayurvedic treatment for cataract. It is a simple and safe procedure that can be performed at home. Chandrodaya varti involves the use of a needle to puncture the eyeball and remove the cataract. The procedure is usually performed on one eye at a time. Chandrodaya varti is considered to be a very effective treatment for cataracts. It is often used in conjunction with other treatments, such as glasses or surgery. Chandrodaya varti can be used to relieve symptoms of cataract, such as blurry vision, glare, and difficulty seeing at night.

Maha triphala ghrita 

Maha triphala ghrita  is an Ayurvedic herbal ghee that is used to treat various eye diseases. It is made with the herbs triphala, amla, and haritaki. Triphala is a well-known ayurvedic herb that is used to treat many different conditions. Amla is an antioxidant-rich fruit that helps to protect the eyes from damage. Haritaki is a herb that helps to improve vision and relieve symptoms of cataract.

Maha triphala ghrita can be used in two different ways. The first way is to apply it directly to the eyes. This can be done by using a cotton swab or cloth soaked in the ghrita and applying it to the affected eye for a few minutes. The second way is to take it internally.

Triphala choorna 

Triphala choorna is a mixture of three powdered herbs- Amla, Haritaki and Bibhitaki. It is a very effective Ayurvedic treatment for cataract. To use it, mix Triphala powder with water and apply it to the affected eye. Leave it for some time and then wash it off with clean water. You can do this daily until the cataract is gone.

Ayurvedic Herbs for Cataracts

If you have been diagnosed with cataracts, here are Ayurvedic Herbs for Cataracts that can be helpful:


Almonds are a good source of vitamin E, which is important for eye health. Vitamin E helps protect the cells in your eyes from damage. It also helps to reduce inflammation. Almonds also contain other important nutrients for eye health, including zinc and copper. 

Aloe Vera

Aloe Vera is a home remedy for cataracts that help to treat cataracts by improving blood circulation and reducing inflammation. To use Aloe Vera for cataracts, simply apply the gel to the affected area three times a day. 

Apply Vinegar

Vinegar is an age-old remedy for many ailments, including cataracts. To use vinegar for cataracts, mix two tablespoons of vinegar with two tablespoons of water. Apply this mixture to a clean cloth and place it over your closed eyelids for 15 minutes. 


Carrots are an excellent source of beta-carotene, which is converted to vitamin A in the body. Vitamin A is essential for good vision, and research has shown that it can help prevent cataracts.

To use carrots for cataracts, simply eat more of them! Include carrots in your diet every day, either cooked or raw.

Castor Oil

Castor oil is a natural remedy that has been used for centuries to treat a variety of ailments. One of its most well-known uses is for the treatment of cataracts.

To use castor oil for cataracts, simply apply a few drops to a clean cloth and dab it onto the affected area. You can also add a few drops to a clean cotton ball and place it over your eye for several minutes.

Coconut Water

Coconut water has long been used as a traditional remedy for cataracts. It is rich in antioxidants and vitamins C and E, which are essential for eye health. Coconut water can be applied directly to the eyes or consumed orally. For best results, it is recommended to consult with a doctor before using any natural remedy.


There are a few things to keep in mind when using garlic for cataracts. First, make sure to use fresh garlic cloves and not garlic powder. Second, crush the cloves and mix them with an equal amount of water. Third, apply the mixture to the affected eye for 20 minutes. fourth, rinse the eye with clean water. Finally, Repeat this process twice a day for best results.


Ginger has been used to treat a variety of ailments for centuries, and its benefits are well-documented. One of those benefits is its ability to improve vision.

Ginkgo Biloba

Ginkgo biloba is a popular herbal supplement that is often taken to improve cognitive function and memory. Some research suggests that it may also be effective in treating cataracts.


Honey can help with cataracts in a few ways. First, it can help to soothe and heal the eye if there is already an infection present. Second, honey can help to prevent the formation of cataracts by providing antioxidant and anti-inflammatory benefits. Finally, honey can also help to improve vision in people who already have cataracts.

If you or someone you know is dealing with cataracts, honey may be a helpful natural remedy. Be sure to speak with a doctor or natural health practitioner first to ensure that honey is appropriate for your situation.

Lemon Guide

Lemon Guide is a great tool for cataract surgery. It provides detailed information on the different types of cataracts, their symptoms, and how to treat them. It also includes a step-by-step guide to performing the surgery.

Linseed Oil

Linseed oil can be used as a natural remedy for cataracts. It has been shown to improve vision and reduce the symptoms of cataracts. To use linseed oil for cataracts, mix it with an equal amount of water and apply it to the affected eye twice daily.

Olive oil

Olive oil therapy involves using olive oil drops to massage the affected eye or eyes. The olive oil helps to break up the cataracts and improve vision. It is important to use high-quality olive oil for this therapy. Extra virgin olive oil is best, but you can also use virgin olive oil. To do olive oil therapy, place one or two drops of olive oil in the affected tissues of the eye or eyes.

Onion juice

Onion juice is not only good for your eyesight but treats cataracts. To use onion juice for cataracts, mix together equal parts of fresh onion juice and water. Apply the mixture to a clean cloth and place it over your closed eyelids for about 15 minutes. Repeat this process two or three times a week for best results.


Spinach is a leafy green vegetable that is rich in nutrients. It can be eaten raw, cooked, or juiced. Spinach is a good source of vitamin A, C, and K. It also contains magnesium, potassium, and iron. Spinach is a good choice for people with cataracts. The nutrients in spinach can help to improve vision and prevent cataracts from getting worse. Spinach is also a good source of antioxidants, which can help to protect the eyes from damage.


Triphala is an Ayurvedic preparation consisting of the dried fruits of three different trees – Terminalia chebula, Terminalia bellerica, and Phyllanthus emblica. Triphala is used in Ayurvedic medicine as a powder, decoction, tablet, or syrup. It is also used in Ayurvedic eye drops for the treatment of cataracts.

Triphala for cataracts is usually taken as a powder or tablet. The recommended dosage is one gram of Triphala powder or two tablets, twice daily. The powder can be mixed with water or milk and taken with meals. The tablets can be taken with meals or between meals.

Turmeric Oil

Turmeric oil can help to prevent and treat cataracts. The oil has antioxidant, anti-inflammatory, and antimicrobial properties that can help to protect the eye from damage and improve vision. To use turmeric oil for cataracts, apply a few drops of the oil to a clean cloth and gently dab it onto the affected eye. Repeat this process several times a day until the cataract has dissipated.

Wheatgrass juice

Wheatgrass is a type of grass that is rich in nutrients, including vitamins A, C, and E. It also contains chlorophyll, which is known for its ability to improve vision. To use wheatgrass juice for cataracts, simply mix a small amount of the juice with water and drink it once or twice a day.

eye operation

10 Ayurvedic Tips for Cataract Prevention

There are a few things you can do to help prevent cataracts, or at least slow their progression. Here are ten tips according to Ayurveda:

Eat a healthy diet

This means plenty of fresh fruits and vegetables, whole grains, and lean protein. Avoid processed foods, sugar, and excessive amounts of salt.

Get regular exercise

Exercise helps to improve circulation and maintain overall health. It can also help reduce stress levels, which can contribute to the development of cataracts.

Manage stress levels

Stress can lead to a number of health problems, including cataracts. Try to find ways to relax and de-stress on a regular basis. Yoga, meditation, and deep breathing exercises can all be helpful.

Get enough sleep

A good night’s sleep is important for overall health and well-being. It can also help to reduce stress levels.

Avoid smoking

Avoid excessive smoking. Smoking is one of the leading causes of cataracts. If you smoke, quitting is the best thing you can do for your health. 

Wear sunglasses

Sunglasses help to protect your eyes from the sun’s harmful UV rays. They can also help to reduce glare, which can be a contributing factor in the development of cataracts.

Limit alcohol consumption

Too much alcohol can lead to dehydration, which can contribute to the development of cataracts. Try to stick to moderate amounts or less if possible.

Stay hydrated

Drinking plenty of water is important for overall health, and it can also help to prevent cataracts.

Visit your eye doctor regularly

Regular eye exams are important for detecting problems early on. If you have a family history of cataracts, be sure to let your doctor know so they can keep a close watch.

Avoid dusty environments

Dusty environments can irritate the eyes and lead to inflammation. If you work in a dusty environment, be sure to wear protective eyewear. washing the eyes is also helpful after a dusty environment.

FAQs About Ayurvedic Treatment For Sleep Apnea

We discuss the best ayurvedic home remedies for cataracts and provide instructions on how to use them.

Can Ayurveda cure cataracts?

Yes. It is possible that Ayurveda can help to prevent and/or cure cataracts. Some of the traditional remedies used in Ayurveda for cataracts include herbs such as brahmi (Bacopa monnieri), bilva (Aegle marmelos), and gokhru (Tribulus terrestris).

How can I cure cataracts naturally?

You can cure cataracts naturally by dietary changes– that may help to prevent or slow the progression of cataracts including eating more antioxidant-rich foods such as berries, leafy greens, and orange vegetables; increasing your intake of omega-3 fatty acids

What can dissolve cataracts?

Cataracts can be dissolved by Sipping warm milk before bedtime helps dissolve cataracts quickly. Adding a few drops of raw honey to the milk improves its efficacy. You can also try this remedy with turmeric milk.

What is the best herbal medicine for cataracts?

The best herbal medicine for cataracts is bilberry. Bilberry has been found to be effective in the treatment of early and moderate cataracts.

Is Triphala good for cataracts?

Yes. Triphala is an ayurvedic medicine that is traditionally used to treat a variety of conditions, including cataracts. While there is no scientific evidence to support its use for this purpose, some people believe that it can help to improve vision and prevent the progression of cataracts.


That concludes our quick look at how to treat cataracts with Ayurveda. Have you ever tried any of these treatments? Let us know in the comments below. And if you’re interested in learning more about Ayurveda, be sure to check out our other posts on the topic. Thanks for reading!

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