Hair care can be a very tasking and strenuous exercise especially when you don’t know what to do or what to use. This blog post talks about different ayurvedic hair oils that are great for improving hair growth and enhancing hair health.
- 1 Are Ayurvedic Oils Good For Your Hair?
- 2 How Can Ayurveda Oils Improve Hair Growth?
- 3 8 Best Ayurvedic Hair Oil
- 3.1 Amla Oil
- 3.2 Bhringraj Oil
- 3.3 Brahmi Oil
- 3.4 Jonk Oil
- 3.5 Kumkumadi Oil
- 3.6 Neem Oil
- 3.7 Sesame Oil
- 3.8 Virgin Coconut Oil
- 4 10 Effective Ayurvedic Tips to Keep Your Hair Healthy
- 4.1 Figure out your hair type
- 4.2 Select products based on your hair type
- 4.3 Oil your hair and scalp at least once a week
- 4.4 Avoid heat styling as much as you can
- 4.5 Avoid hair products with chemicals in them
- 4.6 Protect your hair from harsh environments and weather
- 4.7 Eat healthy foods
- 4.8 Exercise regularly
- 4.9 Keep your stress levels in check
- 4.10 Trim your hair regularly
- 5 FAQs About Healthy Hair
- 6 Conclusion
Are Ayurvedic Oils Good For Your Hair?
Ayurvedic oils are good for your hair. This is because ayurvedic oils contain herbs with essential nutrients in their natural and unprocessed form. Ayurvedic oils are enriched with nutrients and vitamins which help to strengthen the hair follicles. There are quite a number of ayurvedic herbs that can be used as treatments for the hair.
This includes herbs such as amla, Brahmi and also bhringraj. These herbs when used in form of oils help with hair treatment in different ways such as improving hair growth, strengthening the hair, moisturizing the hair and reducing breakage. Ayurvedic hair oils can also be used to effectively repair damaged hair.
How Can Ayurveda Oils Improve Hair Growth?
There are various Ayurveda oils that can be used in promoting hair growth. Massaging bhringraj oil into your scalp can help to increase the circulation of blood, thereby stimulating hair growth. Coconut oil is also an essential oil that contains fatty acids and vitamins that enter into the cuticle of your hair. These vitamins can help reduce the sebum build-up in the hair and this helps to enhance hair growth. Other oils like sesame oil and Neem oil can also effectively improve hair growth when massaged into the hair regularly.
8 Best Ayurvedic Hair Oil
Ayurveda is a great way to solve all of your hair problems. Be it dry, thinning hair, hair loss or any other hair problem you can think of, ayurvedic herbs such as amla, brahmi and bhringraj are one of the most effective remedies. These herbs are packed with essential vitamins such as Vitamins D, E, and A which are necessary for fortifying the hair follicles.
The most fascinating thing about ayurvedic hair oils is that they are completely natural without any chemical additives. This helps to completely eliminate the chances of getting any harmful side effects while using them. Ayurvedic hair oils are also enriched with nutrients that can help with a dry and itchy scalp.
Using these oil treatments regularly can also help to relieve stress, headaches and induce a good night’s sleep. Ayurvedic hair oils should be your first choice if you are looking to grow healthier, thicker hair. Here are a few of the best ayurvedic hair oils below:
Amla Oil is gotten from the fruit of the Indian Gooseberry Tree. It is a great source of Vitamin C, minerals and antioxidants. It is also very helpful in stimulating hair growth. Studies show that amla Oil is effective in keeping away parasites from the hair and improving the appearance of the hair. It is also known to provide other benefits such as regulating the flow of blood and eliminating toxins from the digestive system.
- It helps in strengthening the scalp and hair.
- It can be used to prevent and treat dandruff or dry, itchy scalp.
- It stimulates hair growth.
- It is effective in treating parasitic infections such as lice.
How to Use Amla Oil
To use amla oil, make sure your hair is damp as this will allow for easy penetration of the oil. Pour an amount of the oil into your palm and gently massage it into your scalp making sure to run it down the lengths of your hair as well. Do this until every section of your hair is coated with the oil and then cover your hair with a warm towel for about 15 minutes. After 15 minutes, make sure to rinse your hair until all the oil is out of your hair.
You can also use this oil as an overnight treatment, so instead of leaving it in for just 15 minutes, you can cover your hair up with a shower cap after applying the oil and then rinse it out in the morning. Amla Oil should be used one to two times a week.
Bhringraj oil is derived from a plant called “false daisy”. According to Ayurveda, bhringraj is an herb known to improve hair growth, strengthen the hair and prevent dandruff. Bhringraj is a great source of Vitamin C and D and minerals such as calcium, iron and magnesium.
Bhringraj oil has antimicrobial and antifungal properties that can help in the reduction of dandruff. It also contains anti-inflammatory properties which can help with skin irritations ok the scalp and enhance blood flow to the scalp. Furthermore, bhringraj oil is effective in slowing down the hair graying process.
- It enhances hair growth
- It prevents loss of hair or baldness
- It can be used to treat dandruff or dry scalp
- It slows down the hair graying process.
How to Use Bhringraj Oil
To use bhringraj oil, it should be massaged directly into the scalp. Massage the oil gently into your hair in circular motions for about 15 minutes. Leave it in your hair for up to 30 minutes before rinsing out. To get more effective results, you can heat the oil for about 30 seconds before applying it into your hair.
Brahmi Oil is very effective in the treatment of dry scalp and hair loss. It has antioxidant properties that help in reviving the scalp and also promote healthy hair growth. Brahmi is also very great in tackling hair issues such as dandruff and split ends.
- It improved the overall health of your hair by making it longer and thicker
- It makes the hair follicles stronger.
- It is effective in reducing dryness in the hair, dandruff, itchy scalp and split ends
- It can be used to reduce hair fall
How to Use Brahmi Oil
Massage Brahmi Oil into your scalp and run it through the ends of your hair. Do this in a circular motion till you have covered all sections of your hair in the oil. Cover your hair with a shower cap and leave overnight to allow your hair properly absorb the oil and get moisturized. Rinse out in the morning. Do this once a week for visible results.
Jonk Oil, also known as leech oil is gotten from leeches and has been used for a very long time to aid hair growth. Jonk Oil contains hirudin which is a very important component of leech saliva and is known to enhance the circulation of blood when applied to the scalp which in turn promotes hair growth. Jonk Oil also contains nitric oxide which nourishes the hair follicles. It also contains antibacterial and antifungal properties which help to reduce the growth of bacteria that is responsible for scalp flaking and hair loss.
- It prevents dandruff
- It can be used to prevent hair loss
- It enhances hair growth and nourishes the scalp
How to Use Jonk Oil
Apply a reasonable amount of Jonk Oil to your scalp and massage in circular motions for 15 minutes, making sure to get it into the roots of your hair. You can leave the oil in for two hours or overnight and wash it off with shampoo.
Kumkumadi Oil is a great ayurvedic mixture of herbs that serves as a remedy for improving hair health. Kumkumadi Oil is known as “saffron oil” in English and is great for reviving the hair follicles and the scalp. The oil consists of herbs such as Gambhari, Yashtimadhu and Gokshura.
- It can help prevent premature graying of the hair
- It is great for rejuvenating the scalp
- It helps to improve hair health and enhance hair growth
How to Use Kumkumadi Oil
Put a few drops of Kumkumadi Oil into your hands and massage it directly into your scalp for a few minutes. Leave overnight and wash off the next morning with a mild shampoo.
Neem oil is a product of Neem tree fruits and seeds. Neem oil is a great ayurvedic oil for hair because it is rich in Vitamin E, fatty acids and antioxidants that can help promote healthier hair when applied directly to the hair. It also helps to improve scalp health by reducing dandruff and other scalp irritations. It also prevents hair loss and enhances the growth of hair follicles.
- It prevents the hair from graying prematurely
- It can be used to treat lice and other scalp infections
- It is effective in the treatment of dandruff
How to Use Neem Oil
Mix equal parts of Neem oil and Sweet Almond oil together and massage gently into the scalp. Let the oil sit in your hair for about 30 minutes before washing off with a mild shampoo.
Sesame oil is an ayurvedic hair oil for hair growth and for hair health maintenance. Sesame is rich in fatty acids which can help improve hair growth. These fatty acids can also help in the reduction of inflammation and irritation on the scalp. Sesame oil is great for moisturizing the hair and dealing with dry scalp.
- It can be used to repair heat damage done to the hair.
- It prevents dandruff
- It can be used to soothe dry, itchy scalp
How to Use Sesame Oil
Apply sesame oil to your scalp and gently massage from the roots of your hair to the tip. Do this for a few minutes and then leave it in for 20 minutes before washing off with a mild shampoo. For more effective results, you can heat the oil slightly for about 30 seconds before application.
Virgin Coconut Oil
Coconut Oil is effective in improving hair and scalp health. As an ayurvedic oil hair, it can also help to eliminate fungal infections and treat dandruff. Coconut Oil is very moisturizing and can help soothe dry scalp, itchy scalp and also treat split ends.
- It reduces hair breakage and split ends
- It serves as a moisturizer for the hair and scalp
- It can be used to prevent dandruff
How to Use Virgin Coconut Oil
Massage the coconut oil gently into your scalp going from the roots of your hair to the tip. Cover your hair with a towel and leave it in for 30 minutes or up to an hour. Wash out the oil with a mild shampoo.
10 Effective Ayurvedic Tips to Keep Your Hair Healthy
There are numerous ways to keep your hair healthy and prevent damage and hair loss. Here are some ayurvedic tips that can effectively keep your hair healthy if applied accordingly:
Figure out your hair type
In Ayurveda, there are three major energies that regulate the activities in our bodies. These energies are Vata, Pitta and Kapha and every person has all three energies with one or two of them in dominance and this has an effect on your hair type. Knowing your hair type can help you cater to the specific needs of your hair by using ayurvedic herbs that take care of these needs.
Select products based on your hair type
It is important to choose hair products that consist of ayurvedic herbs that cater to the specific needs of your hair type. Using products that are not meant for your hair type can make the condition of your hair worse and also cause an imbalance in your doshas.
Oil your hair and scalp at least once a week
Massaging your hair and scalp with ayurvedic oils can help in the maintenance of thicker, healthy hair. Most ayurvedic oils help to condition and nourish the hair, while also inducing restful sleep and relieving stress.
Avoid heat styling as much as you can
Blow drying and straightening your hair with too much heat can eventually result in dry scalp, split ends and heat damage. Instead, allow your hair to dry naturally and brush your hair from the roots to the tips. This helps to aid the distribution of natural oils all through your hair.
Avoid hair products with chemicals in them
Most hair products contain very harsh chemicals that can alter the pH of your scalp and also strip away the natural oils in your hair. This is why it is important to use natural hair products instead to maintain your hair health.
Protect your hair from harsh environments and weather
Polluted environments and UV rays from the sun can damage your hair follicles by stripping away the natural oils in your hair. Always wear a cap or a scarf to protect your hair whenever you go outside.
Eat healthy foods
Eating a balanced diet can effectively improve the health of your hair. Try to add foods that contain nutrients like Vitamins A, B, C and E and minerals such as iron and zinc which are essential to hair growth into your diet. Avoid the excessive intake of alcohol and smoking of cigarettes which can cause hair loss.
Exercising regularly can help to remove toxins from the body through sweating and sweating through your scalp can help to unclog the hair follicles. Exercise also enhances the circulation of blood which in turn improves hair growth.
Keep your stress levels in check
Excessive stress and worry can aggravate the Vata and Pitta doshas which could lead to premature graying of the hair and hair loss. This is why it is important to engage in stress management activities such as yoga and meditation.
Trim your hair regularly
It is important to trim your hair regularly as this helps to reduce split ends. This should be done every 8-12 weeks.
FAQs About Healthy Hair
We answered the following common questions about healthy hair and Ayurveda. Feel free to read through them to learn more.
Is Ayurvedic oil good for hair growth?
Yes, Ayurvedic oils are good for hair growth. Oils like amla oil, Brahmi Oil and bhringraj oil have been proven to be very effective for enhancing hair growth and hair health. These oils can be used by massaging directly into the scalp and washing off after a certain amount of minutes.
Can Ayurveda regrow hair?
No, there is no known evidence that Ayurveda can regrow hair from scratch but it is however effective in enhancing hair growth. Using ayurvedic hair oils such as Jonk Oil and Sesame oil regularly can help to nourish the hair and improve its volume. Certain ayurvedic practices can also enhance hair and scalp health.
Which hair oil is best for Ayurveda?
A lot of natural oils such as coconut oil, Brahmi Oil and Bhringraj Oil are known to enhance hair growth and hair health. These ayurvedic oils can make a huge difference in an individual’s hair when used regularly and properly. Ayurveda hair oils are completely natural and come with barely any side effects.
What is Ayurvedic hair oil?
Ayurvedic hair oils are oils made from naturally sourced ingredients which include plants, herbs and even spices. These hair oils can be used to effectively tackle common hair problems such as thinning, hair loss, premature graying, dandruff and dry scalp. Popular ayurvedic oils include Brahmi Oil, Bhringraj Oil, Amla Oil and even coconut oil.
Can I oil my hair everyday according to Ayurveda?
No, you should not oil your hair everyday. Ayurveda suggests oiling your hair one to two times a week. If you have really dry hair, you can oil your hair up to three times a week but nothing more than that. This is because oiling your hair too much can result in clogged pores and accumulated dirt.
We hope you have found answers to all your questions regarding ayurvedic hair oils. Have you ever used any of the oils mentioned in this blog post? How well did it work for you? Be sure to let us know your experience and also remember to share this article with your friends and family who may need it.